"Breath is the bridge that connects life to consciousness, uniting your body to your thoughts.
Whenever your mind becomes scattered, use your breath to take hold of your mind again."
Thich Nhat Hanh
Always passionate about the breath ~ Claire & Michael began their training together in Transformational Breath® in 2013 and travelled to Italy, UK, Turkey & USA as interns. They are now Certified Facilitators & Senior Trainers of this powerful integrative breathwork modality ~ happy to be of service in Ireland & abroad.
Judith Kravitz (centre) founder of Transformational Breath®
My personal breathwork journey began in the 1980s and I trained professionally in 1990s with Binnie Dansby, then Patsy Brennan, The Loving Relationships Training, Rebirthing 2000, Transformations Inc. and since 2013 Transformational Breath® becoming a Senior Trainer of this powerful modality in 2019. As a professional breath worker, I hold a loving space to empower my clients in the transformation and integration of past traumas, and the creation of ease and delight going forward in their lives ~ both personal and professional.
My first breathwork experience was on a yoga weekend in 1995. I felt I experienced my birth.
I began teaching Hatha Yoga in 1999, inspired by Marlene ffrench Mullen and later in 2001 by Marie Quail YTTC. In 1999, I qualified as a Registered Shiatsu Practitioner in a 4-year training in the Irish School of Shiatsu. I trained in Transformational Breath® from 2013 and am now a Senior Trainer. Today, more than ever, being conscious of my breath is a necessity for my wellbeing. My mission is to raise awareness of how our breath enhances our aliveness on all levels and ultimately enables us to resolve past traumas, big & small, and be who we truly are...!
** Individual Sessions ..... In-person & Online
** Introductory Weekends
Reclaim Your Breath™ Presence of Breath™
** Corporate Events
Breathe More, Stress Less Your Breath, Your Resource
** 6-day Seminars
Personal Journey Training Levels 1, 2 & 3