"Breath is the bridge that connects life to consciousness, uniting your body to your thoughts.
Whenever your mind becomes scattered, use your breath to take hold of your mind again."
Thich Nhat Hanh
HeartSpace
Sanctuary
Monthly Breathing Circles
Michael & Claire offer these gatherings as part of a worldwide initiative to introduce conscious connecting breathing to the whole community. Join like-minded people and discover the power of your breath to bring you a deeper feeling of calm and connection to yourself and at the same time clarity and resilience as you face life's challenges and opportunities.
Guided Exercises in Conscious Connected Breathing / Share & Connect
Monthly Breathing Circle ~ ONLINE
€FREE/Donate to a Charity of your choice
Last Tuesday of the month ~ 8pm to 9.30pm
Zoom Link is sent in advance of each meeting.
Email info@heartspace.ie to join the WhatsApp group.
The upcoming gatherings will be as follows:
Tuesday 24th JUNE / 29th JULY / 26th AUGUST
Breathing Circle ~ In Person ~ FERNS
4 The Willows, Ferns, Co. Wexford Y21E0H1 €15
First or Second Monday of the month ~ 7.30pm to 9pm
The upcoming gatherings will be as follows:
Monday 9th JUNE / 14th JULY / 11th AUGUST
NOTE: Booking the FERNS event in advance is essential as places are limited to 6 people.
