YOGA CLASSES Online

Nourish your body and relax your mind  ~ 4 weeks/€50

*9.30~11am     *7.30~9pm

WEDNESDAYS

Set 1  September 8th, 15th 22nd & 29th   BOOK NOW

Set 2  October 6th, 13th, 20th & 27th

Set 3  November 3rd, 10th, 17th & 24th

December dates TBC

YOGA DAY ~ "Live Event "  BOOK NOW

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"Breathe More, Stress Less" ~ Night Classes Online

Diaphragmatic breathing for optimal health ~ move from feeling anxiety, fatigue, insomnia and depression to feeling calm, alert, clarity and peace.

Reclaim your breath ~ 3 weeks/€50   *8.00~9.30pm

TUESDAYS

Set 1 September 7th, 14th & 21st ~ BOOK NOW

Set 2 October 5th, 12th & 19th

Set 3 November TBC

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Monthly Breathing Circle Online

 Connect, share and breathe. €/Free or Charity of your choice

Last TUESDAY of month  *8pm to 9.30pm

Next Meeting: September 28th...

 Contact Claire...

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Individual Breath Sessions Online

With COVID-19 challenging us daily, we can build resilience.

Diaphragmatic breathing is a powerful tool in dealing with stress.

Optimise your wellbeing ~ physically, mentally & emotionally.

* NOTE: No previous experience necessary.

First Session allow 2 hours/ €120   Subsequent sessions are 90 mins/€90

Contact Claire...