CLAIRE@HOME ~ YOGA CLASSES ONLINE

Nourish your body, relax your mind & uplift your soul ~ 4 weeks/€50

WEDNESDAYS

Set 1  February 3rd, 10th 17th and 24th - BOOK NOW

Set 2  March 3rd, 10th (No Class 17th), 24th and 31st

Set 3  April 7th, 14th, 21 and 28th

MORNINGS  9.30~11am    EVENINGS  7.30~9pm

"Breathe More, Stress Less" ~ NIGHT CLASSES Online

Discover simple ways to deepen your breath, calm your mind & soothe your soul

Reclaim full & easy diaphragmatic breathing for optimal health ~ moving from feeling anxiety, fatigue, insomnia, depression to feeling calm, alert, clarity and peace.

Set 1 February 2nd, 9th and 16th ~ BOOK NOW

Set 2 March 2nd (No Class), 9th, 16th and 23rd

Set 3 April 6th, 12th (NOTE: not 13th*) and 20th

TUESDAY EVENINGS* 8.00~9.30pm / 3 weeks €50

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Monthly BREATHING CIRCLE Online

 Join like-minded people to connect, share and breathe using simple exercises to uplift you

Contact us...

Beginners to Mindfulness & Breathwork  ALL WELCOME / FREE

February 23rd, March 30th, April 27th

Last TUESDAY of month ~ 8pm to 9.30pm   "€/Free or Charity of your choice

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INDIVIDUAL BREATH SESSIONS Online
AVAILABLE TO BOOK with Claire ~ so you can breathe safely @home

Contact Claire...

With COVID-19 challenging us in both our personal and professional lives, now more than ever we can build resilience by learning to reclaim our breath ~ using our diaphragm.

Becoming mindful of your breathing you take back your power to survive & thrive.​

Discover the power of Transformational Breath® through a facilitated breath session.

* NOTE: No previous experience necessary.

First Session allow 2 hours/ €120   Subsequent sessions are 90 mins/€90