@HOME ~ YOGA CLASSES                        ** NOW ONLINE **

AVAILABLE TO BOOK with Claire ~ so you can do yoga safely @home

With COVID-19 affecting all our lives, no better time to get on your mat... "€Free for now"

BREATHING CIRCLE                                                     ** NOW ONLINE **
EVERY TUESDAY EVENING ~ 8pm to 9.30pm  

With COVID-19 and the resulting restrictions, our breath is more important than ever so this monthly is now running EVERY WEEK. Join like-minded people for guided breathing exercises to help reclaim easy diaphragmatic breathing for optimal health ~ moving from feeling anxiety, fatigue, insomnia, depression to feeling more calm, alert, clarity and peace.

* NOTE: No previous experience necessary.   "€/Free for now or Charity of your choice

INDIVIDUAL BREATH SESSION                  ** NOW ONLINE **
AVAILABLE TO BOOK with Claire ~ so you can breathe safely @home

With COVID-19 and resulting social distancing, face-to-face sessions are not practical right not now for new clients, due to the nature of this powerful work but only for those with prior experience of Transformational Breath® facilitated breath sessions.

*NOTE: Previous experience is necessary, a minimum 3 sessions prior to booking.

RECLAIM YOUR BREATH™    

Saturday 13th & Sunday 14th June

With COVID-19 and resulting travel restrictions and social distancing, sadly this workshop

**will have to be rescheduled. All bookings can be held.

Reclaim Your Breath™ is a two-day introductory workshop to Transformational Breath®

~ a safe and effective tool for facilitating the natural healing process for all types of trauma

at the physical, mental/emotional levels and spiritual levels of our being.

Venue: Slí na Bandé, Newtownmountkennedy, Co. Wicklow

PERSONAL JOURNEY SEMINAR (Levels 1,2 & 3)    

Friday 4th to Sunday 6th  and  Friday 11th to Sunday 13th September 

With COVID-19 and resulting travel restrictions and social distancing, this 6-day group event  

**will have to be confirmed in the coming weeks. All bookings can be held.

 

Personal Journey Seminar is a gift to yourself for deep personal growth in your life.

Tools & techniques presented and practiced daily include: Individual Breathing Analysis, Breath Sessions, Breath Dance, 100 Breaths to Joy, Byron Katie's "The Work" and more...

Venue: Slí na Bandé, Newtownmountkennedy, Co. Wicklow