YOGA for ALL

                           

Claire offers classes in the following disciplines:

* Hatha Yoga for Beginners & Experienced Alike

* Thomas Hanna Somatics for General Wellbeing

* Yoga4Health 10-week Programme in Communities

   (intervention & prevention of Type2 Diabetes, Cardio-Vascular conditions, Social Isolation, Anxiety & More...

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Claire brings a richness to her gentle and nourishing classes where everyone takes things at their own pace.

 

Contact Claire 087 6312187    info@heartspace.ie