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Conscious Breathing in the Classroom

Resource of Breathing Exercises for Self-Regulation

A carefully designed program from the International Breathwork Foundation (IBF) to enable the teaching of conscious breathing each day to school children, teens and young adults by their teachers, mentors, parents, care givers or social workers.

 

"I've never see them sit so still or be so focussed like this..." comment from a teacher of young adults after we introduced simple conscious breathing exercises.

"I feel more relaxed..."   "My mind is calm & clear..."  comments from the students

FREE Online Training & Manual available... www.ibfbreathwork.org

Michael & Claire run "Introduction to Conscious Breathing in the Classroom"

on request... Contact Us

Conscious Breathing in the Classroom

Breathing Exercises for Self-Regulation

This is a global initiative from the International Breathwork Foundation (IBF) to enable the teaching of conscious breathing each day to school children, teens and young adults by their teachers, mentors, parents or care givers.

 

"I've never see them sit so still or be so focussed like this..."
~ comment from a teacher of young adults after we introduced simple conscious breathing exercises.

"I feel more relaxed..."   "My mind is calm & clear..."

~ comments from the students.

FREE Online Training & Manual available... www.ibfbreathwork.org

Michael & Claire run "Introduction to Conscious Breathing in the Classroom"

on request... Contact Us

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