Personal Journey Seminar (Levels 1, 2 &3)

Quinta Carvalhas, Lisbon, PORTUGAL ~ 2023

Choose from any of the following dates:

• SPRINGSunday 26th to Saturday 4th FEBRUARY 

• SUMMER ~ Sunday 4th to Saturday 10th JUNE

• AUTUMN ~ Sunday 1st to Saturday 7th OCTOBER

Join us for six days of life-changing personal growth as you experience the benefits of this Transformational Breath® Seminar (Levels 1, 2 & 3)

Transformational Breath® Senior Trainers Claire & Michael Blake & Organiser and Co-Trainer Elizabeth Thomas and facilitators will guide you through this powerful week ~ exploring  the benefits of conscious connected breathing using a full diaphragmatic breath. As you open to your breath, you open to your life.


Cost: Tuition Fee €1400 / Repeating participants Discount Tuition fee €900

EARLY BIRD: €1200 ~ if €400 deposit paid six weeks before your Seminar)

Course Content:

  • Twice-daily facilitated group breathwork sessions - approx I hour

  • Daily "100 Breath" mini-sessions with facilitation - approx 15-20 mins

  • Variety of exercises and processes to support self-exploration

  • A deep understanding of Breathing Analysis and your own Breathing Pattern

  • Learning techniques for Self-Sessions including hands-on Body Mapping

  • Exploring the benefits of Vocal Toning  & Movement, and more...

  • Move through the Three Levels of Physical, Mental/Emotional & Spiritual.

Level 1 ~ Open and optimise your breathing apparatus

* Feel more energised, boost your immune system, sleep deeper 


Level 2 ~ Access your unconscious and integrate unresolved issues 

* Feel emotionally balanced, reduce stress, achieve mental clarity


Level 3 ~ Connect to your inner guidance

* Deepen your meditation & Access higher states of awareness

Logo on wall.heic
Quinta Group room.jpeg
Pool at night.heic
Zen Garden.jpg

Venue: Quinta Carvalhas is set in the middle of a magical landscape of orange trees, olive groves and a pool by the house. The food is fabulous & vegetarian. You can experience "Horse Therapy" and avail of an on-site massage therapist.

The venue is less than 90 minutes by easy public transport from Lisbon Airport.

Full-Board Accommodation:  Rooms are twin occupancy and very comfortable. All meals and tea breaks are included with special dietary needs catered for.

€105 Full Board per day per person sharing. Limited Single Supplements too.