"Breath is the bridge that connects life to consciousness, uniting your body to your thoughts.
Whenever your mind becomes scattered, use your breath to take hold of your mind again."
Thich Nhat Hanh

HeartSpace
Sanctuary

Seminar ~ Six day personal training
Part A ~ Friday 4th to Sunday 6th September 2020
Part B ~ Friday 11th to Sunday 13th September 2020
Slí na Bandé, Newtownmountkennedy, Co. Wicklow
** THIS EVENT MAY HAVE TO BE RESCHEDULED **
This in-depth Personal Journey Seminar offers you a safe and powerful space for creating amazing shifts in your own energy, health, immune system and resilience ~ on the physical, mental/emotional and spiritual levels.
Gift yourself this life-enhancing immersion into Transformational Breath®.
* Discover the power of conscious connected breathing using your diaphragm ~ and take charge of your life forever...
* Experience the benefits on individual Breathing Analysis
* Explore the tools of Body MappingToning & Movement, Tibetan 5 Rites
* Discover the self-empowering exercise of Byron Katie's "The Work"
* Clear those long-held and self-limiting thoughts and emotions that hold you back from who you truly are ~ the real YOU.
* Make peace with the past and go forward in your life ~ flourishing!
Physical ~ Level 1 ~ Open and optimise your breathing apparatus
* Feel more energised, boost your immune system, sleep deeper
Mental/Emotional ~ Level 2 ~ Access your unconscious
and integrate unresolved issues that affect your health and wellbeing
* Feel emotionally balanced, reduce stress, achieve mental clarity
Spiritual ~ Level 3 ~ Connect to your inner guidance
Deepen your meditation & Access higher states of awareness
* Feel the potential within, dare to dream & manifest your desires

Slí na Bandé is a sustainable living project in Co. Wicklow, just one hour from Dublin and easily accessed. This eco-centre is surrounded by nature and woodland.
A delicious vegetarian lunch will be available for participants.
Cost: Six-day Personal Journey Training, incl. manual ~ €1,200 course fee
Early Bird: €1,100 if €350 deposit paid before Friday 10th July 2020
Full Board €170 twin share per weekend. Single Supplement €100 per weekend.
This is a residential retreat of 6 days, spread over two consecutive weekends.
Start Lunch 1pm Friday 4th and again Friday 11th September.
Finish 5pm Sunday 6th and 4pm Sunday 13th September.




