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Join us for six days of life-changing personal growth as you experience the benefits of this Transformational Breath® Seminar (Levels 1, 2 & 3)

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Transformational Breath® Senior Trainers Claire & Michael Blake & Organiser and Co-Trainer Elizabeth Thomas and facilitators will guide you through this powerful week ~ exploring  the benefits of conscious connected breathing using a full diaphragmatic breath. As you open to your breath, you open to your life.

 

Cost: Full Tuition Fee €1400

EARLY BIRD: €1200 ~ if €400 deposit paid by 15th August

Repeating participants Discount Tuition Fee €900

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NOTE: We recommend you experience "in person" at least one individual session of Transformational Breath® with a Certified Facilitator before attending this Seminar.

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Course Content:

• Twice-daily facilitated group breathwork sessions - approx I hour

• Daily "100 Breath" mini-sessions with facilitation - approx 15-20 mins

• Variety of exercises and processes to support self-exploration

• A deep understanding of Breathing Analysis and your own Breathing Pattern

• Learning techniques for Self-Sessions including hands-on Body Mapping

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Level 1 ~ Open and optimise your breathing apparatus

* Feel more energised, boost your immune system, sleep deeper 

   

Level 2 ~ Access your unconscious and integrate unresolved issues 

* Feel emotionally balanced, reduce stress, achieve mental clarity

     

Level 3 ~ Connect to your inner guidance

* Deepen your meditation & Access higher states of awareness