Personal Journey Seminar (Levels 1, 2 &3)
Quinta Carvalhas, Lisbon, PORTUGAL ~ 2023
Choose from any of the following dates:
• SPRING ~ Sunday 26th to Saturday 4th FEBRUARY
• SUMMER ~ Sunday 4th to Saturday 10th JUNE
• AUTUMN ~ Sunday 1st to Saturday 7th OCTOBER
Join us for six days of life-changing personal growth as you experience the benefits of this Transformational Breath® Seminar (Levels 1, 2 & 3)
Transformational Breath® Senior Trainers Claire & Michael Blake & Organiser and Co-Trainer Elizabeth Thomas and facilitators will guide you through this powerful week ~ exploring the benefits of conscious connected breathing using a full diaphragmatic breath. As you open to your breath, you open to your life.
Cost: Tuition Fee €1400 / Repeating participants Discount Tuition fee €900
EARLY BIRD: €1200 ~ if €400 deposit paid six weeks before your Seminar)
Twice-daily facilitated group breathwork sessions - approx I hour
Daily "100 Breath" mini-sessions with facilitation - approx 15-20 mins
Variety of exercises and processes to support self-exploration
A deep understanding of Breathing Analysis and your own Breathing Pattern
Learning techniques for Self-Sessions including hands-on Body Mapping
Exploring the benefits of Vocal Toning & Movement, and more...
Move through the Three Levels of Physical, Mental/Emotional & Spiritual.
Level 1 ~ Open and optimise your breathing apparatus
* Feel more energised, boost your immune system, sleep deeper
Level 2 ~ Access your unconscious and integrate unresolved issues
* Feel emotionally balanced, reduce stress, achieve mental clarity
Level 3 ~ Connect to your inner guidance
* Deepen your meditation & Access higher states of awareness
Venue: Quinta Carvalhas is set in the middle of a magical landscape of orange trees, olive groves and a pool by the house. The food is fabulous & vegetarian. You can experience "Horse Therapy" and avail of an on-site massage therapist.
The venue is less than 90 minutes by easy public transport from Lisbon Airport.
Full-Board Accommodation: Rooms are twin occupancy and very comfortable. All meals and tea breaks are included with special dietary needs catered for.
€105 Full Board per day per person sharing. Limited Single Supplements too.