
HeartSpace
Sanctuary
Yoga4Health

Wednesdays commencing 14th October 2026
Mornings 10am to 11.30am
Evenings 7.30pm to 9pm
10-week Yoga Programme for Health & Wellbeing
Ferns Community Centre ~ Accessible to All Classes €10/€5
No previous experience is necessary and every breathing exercise and yoga movement can be done in a chair or on a yoga mat if preferred.
Yoga4Health is a proud social enterprise, whose mission is to bring this evidence-based 10-week Yoga Programme into healthcare countrywide in Ireland to promote positive lifestyle. It has been supported and funded in other counties by the Healthy Ireland initiative.
Claire hopes to gain funding in the future for this programme in Ferns. For now, she is offering the course on a Donation Basis to cover costs and still make it accessible to all who wish to attend.
NOTE: Closing date for Applications is 21st September 2026


Previous participants have attended the Yoga4Health programme for many reasons:
~ improve their mental health, slow down thoughts, learn to relax, deal with anxiety.
~ enhance their physical health, breathe easier, built strength, flexibility and stability.
~ feel connected to other members of their local community.


