"Breath is the bridge that connects life to consciousness, uniting your body to your thoughts.
Whenever your mind becomes scattered, use your breath to take hold of your mind again."
Thich Nhat Hanh
WHERE: Church of Ease, Irishtown
WHEN: Saturday 11th April ~ 2.00pm to 5.30pm
COST: €20 Donation, in aid of Focus Ireland
World Breathing Day invites us to remember, experience
and celebrate the healing and unifying power of breath and thus inspire and promote peace, health and wellbeing worldwide, for humanity and the Earth.
We all breathe the same air, yet rarely do we acknowledge the importance of our breath and how it connects us to our planet and to each other beyond our differences.
* Claire & Michael Blake, Transformational Breath®
* Nadia Haugh, IBF National Representative for Ireland
& Transformational Breath® Facilitator
* Stephen Diskin, Certified Facilitator in Kayana Breathwork