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Finding Your Flow ~ Wellness Weekend

Mulvarra House, St Mullins, Carlow

Friday 14th & Sunday 16th JULY 2023

This wellness weekend offers a "smorgasbord" of nourishing activities.

Claire Haugh is a Hatha Yoga teacher and Shiatsu Practitioner. She is also a Practitioner & Senior Trainer of Transformational Breath® and a lover of Intuitive Painting (just a form of doodling really... and great fun!).

Justine Carbery is a writer and teacher of Creative Writing. She writes articles on life's challenges in the GLOSS magazine and is a book reviewer.

She recently qualified as a Yoga teacher in an intensive training in Bali.


Together -- we will offer a variety of activities to refresh and replenish you.

There will be time for chilling out, river walks, river swimming if you decide, gentle morning yoga, creative writing, breathing for relaxation & more.


Our hosts, Linda & Tim, provide great care and attention as well as the most delicious and nourishing of vegetarian food, catering for all dietary needs.


This "ideal getaway" is a precious opportunity for you to find your flow, come back to balance, and feel renewed on every level of your being.

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Mulvarra House overlooks the River Barrow and monastic village of St Mullins. There are walks along the towpath to the weir and locks as well as the riverside Mullichain Café with its tasty treats. 

All-Inclusive Tuition & Full Board Accommodation Prices:

Full Price: €440 per person twin share

Early Bird: €400 (if deposit of €200 paid before 22nd June)

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