"Breath is the bridge that connects life to consciousness, uniting your body to your thoughts.
Whenever your mind becomes scattered, use your breath to take hold of your mind again."
Thich Nhat Hanh
HeartSpace
Sanctuary
Breath Retreats
Treat yourself to a profoundly transforming weekend of breathwork. We offer this Retreat to individuals or two guests in our Dublin apartment.
They are bespoke, but here is a sample:
Saturday – Breath Sessions 10.30am to 12.30pm and 2.30 to 4.30pm
Sunday – Review & Third Breath Session 10.30am to 12.30pm
"The safety, facilitation and great hospitality provided by Claire & Michael offered me something completely different... fantastic! A lot of memories make sense.I now have a greater understanding of who I am. "
B. J. Galway
"I had an amazing experience with Claire & Michael. Their support, care and gentleness helped me to let go and access places within me that
I hadn't reached before."
A.D. Dublin