
"Breath is the bridge that connects life to consciousness, uniting your body to your thoughts.
Whenever your mind becomes scattered, use your breath to take hold of your mind again."
Thich Nhat Hanh

HeartSpace
Sanctuary

HEARTSPACE SANCTUARY

TRANSFORMATIONAL BREATH®
Claire Haugh & Michael Blake
Certified Senior Trainers of Transformational Breath®
Members of International Breathwork Foundation IBF

* FREE Breathwork Session (Book three, get one FREE)
Discover the power of conscious connected breathing in your life to regulate your nervous system, support your mental health and enhance your physical wellbeing. More...
* Breathing Circle ~ Online
Gentle guided breathing from the comfort of your home.
Note: We now meet on the Last MONDAY of the Month
26th JANUARY, 23rd FEBRUARY, 30th MARCH More...
* Prescence Process ~ 10 Week Journey for your BREATH
Follow the book by Michael Brown, be guided with a chapter each week, and breathe for 15 mins twice daily. This is a powerful process. Join our informal WhatsApp group. We start on Sunday 1st FEBRUARY More...
* Breathe More Stress Less ~ 1 Day Workshop
Discover the power of conscious connected breathing.
Exercises /Breathing Analysis / Facilitated Breath Session
Saturday 7th MARCH 2026 More...
* Global Inspiration Conference 2026 ~ RHODES
Michael and Claire will be attending -- so if you are planning a holiday with a difference, join us in SEPTEMBER...! More...
HATHA YOGA
Claire Haugh
Qualified YTTC Hatha Yoga Teacher of over 25 years
* YOGA for ALL ~ 5-week "Taster"
Simple movements to gently nourish your body.
No previous experience is needed. You can follow the instructions in a chair and/or on the floor.
Monday 2nd, 9th & 16th, 23rd & 30th MARCH ONLINE and In-Person More...
Ferns, Co. Wexford, Ireland
Individual Sessions * Classes * Workshops * Retreats




