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Presence of Breath™ ~ Weekend Retreat

Slí na Bandé, Newtownmountkennedy, Co. Wicklow

Friday 4th & Sunday 6th April 2025

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Presence of Breath™ weekend gives you an opportunity to understand the wisdom offered in Michael Brown's book The Presence Process and integrate many of your own insights using Transformational Breath® with its key tools of Breathing Analysis, Body Mapping, Movement & Toning.

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* Daily "100 Breaths" to energise your body-mind

• Three 45-minute Facilitated Breath Sessions

• Tools and teaching on how to 'breathe' at home

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Why is breathing so important?

We unknowingly restrict our breathing in an effort to block unwanted feelings such as fear, anger and grief. As you open to full-body diaphragmatic breathing, you can safely and effectively integrate and clear mental & emotional issues long-held in your unconscious. â€‹

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How best to prepare for this Weekend Retreat?

We recommend reading at least the Introduction of The Presence Process by Michael Brown prior to attending the Presence of Breath™ weekend.

Join our WhatsApp group if you decide to work with the rest of the book.

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Michael & Claire will start Chapter 1 on Monday 20th January 2025

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See more...​

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SKIP the adverts as quickly as you can and watch this video. This is Michael Brown on the importance of breath practices and Transformational Breath®.

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Note: We hope to arrange a Zoom Call during the Presence of Breath™ and chat with Michael Brown.

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​Slí na Bandé is a sustainable-living retreat centre in the Wicklow hills. ​Our hosts, Marlene & Douglas, create delicious vegetarian meals using as much home grown produce as possible. The group room is a cosy wooden chalet.

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See BOOK NOW for Prices for Tuition Fees & Full Board Accommodation.

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