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"Breath is the bridge that connects life to consciousness, uniting your body to your thoughts.
Whenever your mind becomes scattered, use your breath to take hold of your mind again."
Thich Nhat Hanh

HeartSpace
Sanctuary

How to boost your brain... Why I hired a 'breath coach'
The Times, February 2017
BOOK REVIEW ...
printed in Network Magazine, June 2017






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