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"Breath is the bridge that connects life to consciousness, uniting your body to your thoughts.
Whenever your mind becomes scattered, use your breath to take hold of your mind again."
Thich Nhat Hanh
Claire Haugh & Michael Blake
Certified Senior Trainers of Transformational Breath®
Members of International Breathwork Foundation
Heartspace Sanctuary, Ferns, Co. Wexford, Ireland
© 2013 HeartSpace Breathwork and Yoga Sanctuary
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