Friday 5th July ... and ... Friday 30th August 7pm~10pm €40
Slí na Bandé, Newtownmountkennedy, Co. Wicklow
Come along to this Introduction to Transformational Breath® ~ a safe and effective and dynamic healing tool. Discover the power of conscious connected breathing in a way which is quite different to other forms of breathwork. Experience how unique tools such as Breathing Analysis and Body Mapping, as well as sound & movement can open your breath.
Why is breathing so important? Most of us are only breathing with 30% of our lung capacity. Imagine if we were to breathe fully and freely. Transformational Breath® is all about breathing using our diaphragm and so facilitating the natural healing process in all forms of trauma.
* Short Talk * Breathing Analysis Demo * Group Breath Session