Introductory Evenings

Friday 5th July ... and ... Friday 30th August  7pm~10pm       €40

Slí na Bandé, Newtownmountkennedy, Co. Wicklow

 

Come along to this Introduction to Transformational Breath® ~ a safe and effective and dynamic healing tool. Discover the power of conscious connected breathing in a way which is quite different to other forms of breathwork. Experience how unique tools such as Breathing Analysis and Body Mapping, as well as sound & movement can open your breath.

 

Why is breathing so important? Most of us are only breathing with 30% of our lung capacity. Imagine if we were to breathe fully and freely. Transformational Breath® is all about breathing using our diaphragm and so facilitating the natural healing process in all forms of trauma.

    

* Short Talk   * Breathing Analysis Demo   *  Group Breath Session

 "Everyone was struck by the simplicity and effectiveness. Driving home I noticed how my outlook was more positive and my head clear. Definitely an experience worth repeating."                                      More...

Justine Carbery, Freelance Journalist