Many of us don’t breathe to our full capacity, which limits our health, energy and quality of life. We unknowingly restrict our breathing pattern in an attempt to block unwanted feelings of fear, anger and grief. Transformational Breath® fully opens up the respiratory system safely and effectively.

 

Open to Your Breath ~ Experience how opening your breathing pattern allows unconsciously held negative emotions to release and integrate resulting in greater present moment awareness. 

Our venue for this One Day Workshop is the beautiful Mornington House, just 20 minutes from Mullingar.

We will be breathing in the beautifully restored stables.

Lunch & Tea Breaks are all included in the Workshop fee.

Benefits of Transformational Breath

** Optimise & energise your breath ~ feel totally alive